How BrainPreserve Works
A structured path from understanding to sustainable action.
BrainPreserve is organized into three distinct pillars. First, learn the evidence. Next, bring the information together with your own Reflections and coaching context. Then—only if you choose—use coaching to support implementation and follow-through.
Three pillars. Three different jobs.
PILLAR 1
Understand the Evidence
The free Brain Health Seminar introduces major brain-health topics, general population-level research, and the limits of what that evidence can say about any one person. The goal is education—not diagnosis, scoring, or treatment.
PILLAR 2
Your Brain-Health Deep Dive
Bring together the brain-health topics you reported with your Reflections, coaching context, goals and circumstances, and relevant general population-level research context. You choose the starting areas you want to carry forward.
PILLAR 3
Brain-Health Coaching
If you choose to continue, coaching begins with your selected starting areas and supports realistic actions, routines, accountability, problem-solving, progress reflection, and adjustment over time.
Pillar 2 can stand on its own. Pillar 3 begins only if you decide you want coaching support.
What makes the Deep Dive personal?
The Deep Dive does not simply present a generic list of brain-health factors. It organizes the information you report and brings it together with the parts of your life that influence whether change feels relevant and realistic.
- Your Reflections about reported brain-health topics
- What matters most to you
- Your goals and reasons for change
- Your preferences and priorities
- Your readiness and confidence
- Practical limitations and barriers
- Strengths and available support
- What has or has not worked before
- Your selected coaching context
- Questions you may choose to carry forward
The result is an educational and coaching summary—not a medical assessment, proprietary clinical-risk score, or BrainPreserve-imposed treatment plan.
Frequently Asked Questions
Common questions about BrainPreserve
What is BrainPreserve?
BrainPreserve is a brain-health education and coaching program for adults 55+. It helps participants understand published research, organize information they report, consider their own priorities and circumstances, and—if they choose—work on sustainable health-supporting behaviors.
Is BrainPreserve medical care?
No. BrainPreserve does not diagnose or exclude disease, determine an individual’s medical risk, prescribe treatment, select medical tests, provide medication or supplement advice, or replace care from a licensed healthcare professional.
What is Pillar 1?
Pillar 1 is the free Brain Health Seminar. It introduces major lifestyle and health factors associated in published research with cognitive health and cognitive aging, together with the limits of population-level evidence.
Do I have to attend the seminar before scheduling Pillar 2?
The seminar is the recommended starting point because it explains the BrainPreserve framework. Participants who are already ready to continue can schedule the Brain-Health Deep Dive directly.
What happens during the Brain-Health Deep Dive?
The Deep Dive brings together the brain-health topics you reported with your Reflections, coaching context, goals and circumstances, and relevant general population-level research context to support your own informed starting choices.
Does the Deep Dive tell me my dementia or cognitive-decline risk?
No. It does not calculate dementia probability, determine individualized medical risk, diagnose cognitive impairment, or provide a proprietary clinical-risk score.
Who decides what I work on?
You do. BrainPreserve can organize information and provide educational and coaching context, but starting areas are participant-selected rather than medically prescribed or imposed by BrainPreserve.
What is Pillar 3?
Pillar 3 is optional Brain-Health Coaching focused on implementation—turning participant-selected starting areas into realistic actions, routines, accountability, reflection, and adjustment over time.
Do I have to continue into coaching after the Deep Dive?
No. Pillar 2 can stand on its own. Pillar 3 begins only if you choose additional coaching support.
What happens when a question requires medical judgment?
Symptoms, diagnoses, medications, testing, treatment, and other individualized medical decisions should be discussed with an appropriately licensed healthcare professional.
Can I ask questions before registering or scheduling?
Yes. Use the Request More Information form for seminar questions, Deep Dive questions, coaching inquiries, speaking or community education inquiries, and general BrainPreserve questions.
Choose your next step.
Educational scope: BrainPreserve provides brain-health education and coaching. It does not diagnose or exclude disease, determine individual medical risk, prescribe treatment, select medical tests, provide medication or supplement advice, provide individualized medical nutrition therapy, or replace care from a licensed healthcare professional.